Disclaimer: This is not a quick fix program. You must put in a tremendous amount of work over the next 16 weeks. The more compliant you can be with the below principles, the better results [...]
Check out this Zucchini beef skillet from thesouthernladycooks.com Zucchini beef skillet is one of my favorite ways to prepare this summer vegetable. I am always looking for new [...]
Most people walk into the gym with an expectation to get in shape, lose weight, improve their physique or gain strength. The problem lies in the individual’s misinterpreted understanding [...]
Check out this recipe for Veggie-Stack Pita Pockets from the Food Network. Ingredients 1 (15-ounce) can chickpeas or white beans, rinsed and drained 1 to 2 tablespoons water 1/4 cup grated [...]
Myth #1: Diets have to be perfect. What does “perfect eating” even mean? I am not sure I can even tell you. The diet world makes us believe that if we enjoy some ice cream or a bowl of [...]
Merry Christmas to all of our clients, friends, and family! We hope you have a wonderful day!
Check out this Meal Prep Taco Salad Lunch Bowls recipe from kristineskitchenblog.com. Meal Prep Taco Salad Lunch Bowls Prep time: 15 mins Cook time: 10 mins Total time:25 [...]
Check out this Parmesan Zucchini Tots recipe from kirbiecravings.com. INGREDIENTS: 1 1/2 cups shredded and lightly patted dry zucchini (about 1 1/2 medium zucchini) 1 cup [...]
Never fail in a gym again. We’ve been leading the fitness community since 2006.
Click here for fitness tips, CFA discounts, and program updates!
Fri 5am-1pm + 5:15pm
GET STARTED TODAY
Put your email below and we will be in touch.
Example: Yes, I would like to receive emails from California Fitness Academy. (You can unsubscribe anytime)