California Fitness Academy is now offering 8-week sports performance programs

 

California Fitness Academy is now offering 8-week sports performance programs for 13 to 18-year-olds that includes:

  • Functional strength to reduce injury in sport
  • Power development
  • Speed & technique enhancement
  • Coordination & movement
  • Sports nutrition guidance
  • Motivation & accountability

 

Program Schedule: Classes will be 3 times a week. (Monday /Wednesday at 6:30pm and Saturday at 9:45am)

  • Winter Sports Performance Program I: November 16th – January 9th
  • Winter Sports Performance Program II: January 19th – March 12th
  • Spring Sports Performance Program: March 21st – May 14th
  • Summer Sports Performance Program I (6 Weeks): May 23rd – July 2nd
  • Summer Sports Performance Program II (6 Weeks): July 11th – August 20th

 

Looking to try before you commit? Come to one of our “Free Athlete Workouts”:

  • Saturday, October 24th 9:45am
  • Thursday, October 29th 6:00pm
  • Saturday, October 31st, 9:45am
  • Saturday, November 7th 9:45am
  • Saturday, November 14th 9:45am

 

Program information and Pricing:

  • Sign up during any of our “Free Athlete Workouts” and receive $25 off
  • Multiple athletes from the same family receive 10% discount
  • $407 per 8-week program

 

Contact Jody Williamson, our Athlete Program Director for more information at 559.334.8990

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