CFA’s Endurance Athlete Strength Program

RUNNERS – TRIATHLETES – CYCLISTS

Come join CFA’s Winter strength program just for the endurance athlete.

 

Program details:

Total Body Functional Strength

Core Stability & Strength

Power & Explosiveness

Running Technique

Recovery Strategies

Joint Health

 

MONDAY/WEDNESDAY @ 5:30 PM (45-60 minutes)

12-WEEK PROGRAM, JANUARY 9TH – MARCH 29TH

 

*program is limited to 10 athletes; sign up and save your spot!

 

$397/athlete for the 12-week program

Please call 334-8990 if you have any questions or to reserve your spot in the program.