Starting August 8th, California Fitness Academy is proud to you a new program called “The Foundations of Fitness”.
It is a customized four-week program that will give you the tools to build the foundation to a healthy lifestyle while providing a comfortable and confident positive atmosphere. Through safe and smart training plans, an applied focus on correct movement in exercise, unintimidating nutritional guidance, a supporting staff of coaches via an online private Facebook group, which will provide; encouragement, guidance, and information that will set you up to be successful in whatever form that may be.
This program will include:
• Kick off meeting
• Twice a week Group Fitness
• Private Facebook Group for daily support, motivation, and accountability
• Nutritional guidance
• In depth movement assessment, correction, and implementation
• Special pricing to our Fall “Drop a Notch” Challenge.