Private Personal Training

Our private training program is a complete individual plan. We will build a detailed blueprint that is proven to guide you to achieving your goals. During this in-depth instruction, you will get 100% full attention every training session, individual nutrition coaching, motivational texts and emails and more!

This private program will accommodate to your schedule and fit in your training sessions by appointment only. All private clients get full access to our facility and full access to our Group Personal Training sessions.   

 

The staff and coaches at CFA have been of great help to me. They are knowledgeable, professional, and caring. What impresses me most is the attention to detail and proper body mechanics which provide the best possible foundation for excellent fitness and injury prevention. Alex, CFA Member

 

Thank you for having a program I like, one with trainers that care about people and who make sure I do not get hurt.  Thank you for a program that gives me results, more energy, and has improved my overall way of life.Darlene, CFA Member