GROUP CLASS SCHEDULE

*Classes are subject to change without notice*

*All sessions are approximately 50 – 60 minutes unless posted otherwise*

Monday

8:30am: Interval

5:30pm: Interval

Tuesday

5:15am: Interval

8:30am: CFA Strength and Conditioning

5:30pm: Justin’s Special

Wednesday

5:15am: CFA Strength and Conditioning

8:30am: Metabolic

5:30pm: CFA Strength and Conditioning

7:15pm: CFA Strength and Conditioning

Thursday

5:15am: Metabolic

8:30am: CFA Strength and Conditioning

5:30pm: CFA Special

Friday

8:30am: Interval

5:15pm: Interval

Saturday

7:00am: 6+ Months

8:30am: Saturday Special

Sunday

4:00pm: Weekend Special

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