Schedule of Classes

*Classes are subject to change without notice*
*All sessions are approximately 50 – 60 minutes unless posted otherwise*

Monday

Interval Metabolic CFA Strength and Conditioning

 

Tuesday

CFA Strength and Conditioning CFA Strength and Conditioning Justin’s Special

 

 

Wednesday

Interval Athletic Conditioning Interval Metabolic Pure Strength

 

Thursday

Metabolic Metabolic CFA Special

 

Friday

Interval 30 Minute Metabolic

 

Saturday

6+ Months Strength Interval

 

Sunday

Weekend Special

 

*Classes are subject to change without notice*

*All sessions are approximately 50 – 60 minutes unless posted otherwise*