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  Disclaimer: This is not a quick fix program. You must put in a tremendous amount of work over the next 16 weeks. The more compliant you can be with the below principles, the better results [...]

  Most people walk into the gym with an expectation to get in shape, lose weight, improve their physique or gain strength. The problem lies in the individual’s misinterpreted understanding [...]

  Myth #1: Diets have to be perfect. What does “perfect eating” even mean? I am not sure I can even tell you. The diet world makes us believe that if we enjoy some ice cream or a bowl of [...]

To all you parents out there! Are you going out for Valentine’s Day? Drop off your ninjas at the CFA Playground (219 N. Court, in Downtown Visalia) and enjoy a date night. While you have a [...]

If you ever wanted to try Yoga at CFA, now’s your chance!! Happening every 1st and 3rd Saturday of the month, come learn  Vinyasa Yoga‬ from Yoga Instructor Kristen. You’ll go through [...]

  TO CFA PLAYGROUND PARENTS: Thank you SO MUCH for being a part of our new business. We appreciate connecting with your kids and teaching them about movement and healthy living. We have seen [...]

Let 2015 be YOUR YEAR to get in the best shape of your LIFE. California Fitness Academy is proud to bring you the “Transformation Challenge” happening February 2nd to March 30th. With [...]

By: Justin Levine, CFA Owner Carbohydrates have been bastardized by the diet world as the evil cause of weight gain, erratic insulin levels and obesity in the country.   As I am not prescribing [...]

Below are the exact training principles that we adhere to at CFA.  We pride ourselves in supplying a safe, effective and fun training environment.  The fitness industry is loaded with extreme [...]

    We have been working very hard to bring you the new and updated California Fitness Academy website.  This new layout is cutting edge, sleek and full of awesome content.  We want to [...]